Men Live Healthy is Your Daily Source of Fitness, Health, Nutrition, Sex and Weight Loss Reviews.

Top 8 Beginner-Level Exercises for Strong and Muscular Legs

Legs are one of the most difficult parts of the body to bulk up. Even if you commit to a regular workout routine, they can be stubborn and remain slim,…

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10 Amazing Benefits of Yoga Therapy Based on Science

Yoga is a form of spiritual and ascetic practice, which originates from ancient India and aims to promote self-care and wellbeing. It focuses primarily on breathing and movements that create…

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 Top 8 Best Fitness Tips for Men in Their 50’s

Staying fit and healthy is much easier when you’re younger. When you hit adult age, like 50, getting fit is more challenging, especially when fitness has never been your priority…

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8 Best Home Exercises For Busy People

Are you so busy with work, taking care of the kids, or school projects that you do not have time to go to the gym to work out? If you…

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Best Foods To Eat Before You Start Your Workout

It is important to fuel your body before you start a workout session. You should eat the right kinds of foods to perform at your best. If you do not…

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8 Exciting Exercises for Kids

Sometimes it can be hard to find exciting exercises that kids like. Some kids feel that exercising lacks a percentage of fun, and thus, will not participate until their allowed…

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The Best Ways to Treat Sore Muscles

We all secretly love that sensation we get when our muscles are sore; you know, that, “Oh my God, my muscles are in pain but I love pain,” feeling (and…

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The Basics of Yoga for Men

“Do you even yoga, bro?” said, like, no man ever…or so you thought. But all the Instagram stars are doing it, and so are celebrities, fitness experts, your neighbors, and…

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Organic Foods to Add to Your Workout Routine

We all know that the best workout routines are in combination with the best diet plans. There are a few foods out there that you should always buy organic to…

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