Men Live Healthy is Your Daily Source of Fitness, Health, Nutrition, Sex and Weight Loss Reviews.

6 Good Reasons Why You Should Not Push Yourself Too Hard on Your Cardio

Doing regular cardio exercises provide your body with excellent benefits. You not only get a healthy heart and lungs but you’re also able to manage your weight. Besides, cardio exercises…

Read More

Top 8 Beginner-Level Exercises for Strong and Muscular Legs

Legs are one of the most difficult parts of the body to bulk up. Even if you commit to a regular workout routine, they can be stubborn and remain slim,…

Read More

10 Amazing Benefits of Yoga Therapy Based on Science

Yoga is a form of spiritual and ascetic practice, which originates from ancient India and aims to promote self-care and wellbeing. It focuses primarily on breathing and movements that create…

Read More

 Top 8 Best Fitness Tips for Men in Their 50’s

Staying fit and healthy is much easier when you’re younger. When you hit adult age, like 50, getting fit is more challenging, especially when fitness has never been your priority…

Read More

8 Best Home Exercises For Busy People

Are you so busy with work, taking care of the kids, or school projects that you do not have time to go to the gym to work out? If you…

Read More

Best Foods To Eat Before You Start Your Workout

It is important to fuel your body before you start a workout session. You should eat the right kinds of foods to perform at your best. If you do not…

Read More

8 Exciting Exercises for Kids

Sometimes it can be hard to find exciting exercises that kids like. Some kids feel that exercising lacks a percentage of fun, and thus, will not participate until their allowed…

Read More

The Best Ways to Treat Sore Muscles

We all secretly love that sensation we get when our muscles are sore; you know, that, “Oh my God, my muscles are in pain but I love pain,” feeling (and…

Read More

The Basics of Yoga for Men

“Do you even yoga, bro?” said, like, no man ever…or so you thought. But all the Instagram stars are doing it, and so are celebrities, fitness experts, your neighbors, and…

Read More