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Category:

Fitness

147

  • Fitness

    How to Achieve the Right Mindset (to Gain Muscle)

    by Wyatt Beatrix August 11, 2021
    by Wyatt Beatrix August 11, 2021

    A lot of people, particularly men, go to the gym to get the highly coveted gains–a widely known symbol of…

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  • Fitness

    Magnesium and its Important Role in Fitness

    by Wyatt Beatrix July 12, 2021
    by Wyatt Beatrix July 12, 2021

    Magnesium is a mineral most of us never give a thought about, but it is an essential mineral that is…

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  • Fitness

    Fitness in your Fifties – How to be a Ripped Grandpa

    by Wyatt Beatrix April 7, 2021
    by Wyatt Beatrix April 7, 2021

    These days, people tend to look older than they should be. It’s common to see men in their 50s looking…

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  • Fitness

    This is What Happens When You Take Testosterone Boosters

    by Wyatt Beatrix December 21, 2019
    by Wyatt Beatrix December 21, 2019

    As the years pass, you feel less and less your real self. You could wither like an old man or…

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  • Fitness

    7 Calorie-Burning Exercises That Can Help You Lose Weight Fast

    by Wyatt Beatrix November 20, 2019
    by Wyatt Beatrix November 20, 2019

    Regular exercise is greatly beneficial to your health. It can lower your risk of heart disease, improve your mood and…

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  • Fitness

    6 Good Reasons Why You Should Not Push Yourself Too Hard on Your Cardio

    by Robert Phillips September 20, 2019
    by Robert Phillips September 20, 2019

    Doing regular cardio exercises provide your body with excellent benefits. You not only get a healthy heart and lungs but…

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  • Fitness

    Top 8 Beginner-Level Exercises for Strong and Muscular Legs

    by Robert Phillips July 16, 2019
    by Robert Phillips July 16, 2019

    Legs are one of the most difficult parts of the body to bulk up. Even if you commit to a…

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  • Fitness

    10 Amazing Benefits of Yoga Therapy Based on Science

    by Robert Phillips July 3, 2019
    by Robert Phillips July 3, 2019

    Yoga is a form of spiritual and ascetic practice, which originates from ancient India and aims to promote self-care and…

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  • Fitness

     Top 8 Best Fitness Tips for Men in Their 50’s

    by Robert Phillips May 28, 2019
    by Robert Phillips May 28, 2019

    Staying fit and healthy is much easier when you’re younger. When you hit adult age, like 50, getting fit is…

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