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October 27, 2017

Dangerous Foods You Need to Stop Eating-Are You Putting Your Health at Risk?

The more we discover about our health and our susceptibility to disease, the more it points towards our diet as a huge contributing factor. Eating a poor diet not only deprives us of certain nutrients we need, but it upsets the homeostasis, or balance of our body as a whole.

One huge aspect that it affects is the bacteria in our guts, in both the type that reside there and how they act. When we don’t eat the right foods it causes problems like inflammation, which over time can decrease the integrity of our digestive tract.

This means that both nutrients and toxins are leeching out of the digestive tract in to the blood stream and in to other parts of the body, [...]

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October 9, 2017

What Simple Changes Can You Make to Extend Your Life Span? The Most Surprising Ways in Which You Can Do So

Most of us are so bombarded by health and lifestyle advice that we tend to just turn a deaf ear to it. A lot of what is said is not based in fact, but is completely ridiculous and takes a tremendous amount of effort.

This is especially true when we are talking about way to extend our lives, as the advice seems to always be changing. While there is no magic cure all or pill that you can take to extend your life there are proven ways in which you can do. Many of these things require minimal effort on our parts, in that we only need to make slight adjustments in our lives which can make a huge impact. [...]

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September 29, 2017

Does Super Blue Stuff Work?

Defining the Product

Super Blue Stuff is a product that claims to offer pain relief for aching joints sans the adverse reactions. It is in cream form that has Emu Oil. It touts to bring immediate results, as quickly as five minutes, to alleviate pain in the joints, as well as other achiness linked to backache, bruises, arthritis, muscle pain, strains, and sprains.

About the Company

Super Blue Stuff is manufactured by Blue Spring Wellness, which is mainly headquartered in the US.

Ingredient Profile

The primary component in this product is menthol. It is a natural flavor that comes from peppermint oil. Research indicates that it has analgesic effects in the body, which [...]

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June 12, 2017

How to Treat Ankle Sprains and Avoid Them in the Future

One of the most common injuries that many people suffer are sprained ankles. A sprained ankle isn’t just something that you have to worry about while at the gym or exercising, it can just happen by taking a misstep or stepping over a tiny crack in the sidewalk.

Injuring the ankle not only is painful, it can really limit you as far as your mobility is concerned. The ankle is a relatively weak joint considering how often it is injured by many people on a daily basis, but thankfully there are some steps to take when it comes to strengthening up the joint and reducing further injury.

What are the Risks of Ankle Sprains?

About 20% of all sports related injuries [...]

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