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July 16, 2018

Prevention with PrEP

Protecting against HIV is a concern for pretty much anyone who has sex, especially for gay and bisexual men, who make up about two thirds of all HIV positive people in the US. On top of other methods and lifestyle changes, PrEP is a medication that can help prevent the spread of HIV.

What is PrEP?

PrEP is a daily medication that reduces your risk of contracting HIV if you are not HIV-positive. It stands for pre-exposure prophylactic, meaning that it works to prevent you from contracting HIV before you are exposed to the virus. It’s recommended for people who are at high risk for HIV, especially gay [...]

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July 3, 2018

The Benefits of Drinking Water

Whether you like it or not water is one of the most valued necessities in life. With its tasteless properties and hydrating nature water’s liquid form can be manipulated into endless combinations to help animals, humans, and land. In fact, water has been around since the origin of earth, and since then animals and humans have evolved to use its properties to survive. No one would think drinking a clear solution like water would have so many benefits in life. But what exactly are those advantages and how can they further a person’s life? Here are the benefits of drinking water and their effects on humanity:

Promotes Energy

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June 25, 2018

Aching Joints? Top 5 Ways to Combat Aging

Dear men, if you’re in your 30s or above, it’s time to start caring more about your health. And taking care of your health doesn’t mean just going to the gym daily. Maybe you’ve been having more joint pain lately, or maybe you’re reading this article while you’re still sore from your last workout…which was two days ago. Perhaps you’ve been having performance issues in the bedroom lately, to the point that sometimes you just can’t “get it up” as often as you used to be able to.

You’re not in your 20s anymore. There’s a reason why many professional athletes decide to retire after their 20s or early 30s. Many of these new [...]

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June 20, 2018

Orthorexia: What is it & why is it Unhealthy?

We all know that many health care professionals, nutritionist’s specifically, warn us about eating unhealthy foods. As a matter of fact, they all encourage us to eat only whole foods, and they warn us about the foods that are processed or preserved, including what they can do to our bodies. They encourage and they warn, and we tend to obey.

However, what happens if we obey to the point where it becomes an addiction? In other words, what happens if we allow this idea of eating healthy all the time to become our only way of life, in turn controlling everything we put into our mouths?

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