Men Live Healthy is Your Daily Source of Fitness, Health, Nutrition, Sex and Weight Loss Reviews.
9 Powerful Tools to Relieve Stress and Ease into Calm and Peace
Stress. We all go through it. Almost every living creature on this planet goes through different levels of stress at some point. Your body releases stress hormones when it feels…
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7 Steps to Getting Rid of Back Pain While Driving
There are varying degrees of back pain depending on the frequency and intensively with which the back moves. This pain is a result of having inflamed muscles, but the damaged…
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How Alcohol Affects Brain Cell Production?
You have a drink or two when you’re home from work just to relax after an exhausting day. The next day, you do the same. Then, the weekend is finally…
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Adrenal Fatigue is Real: Here are 10 Ways to Cope
Believe it or not, but adrenal fatigue does happen and not all doctors are able to diagnose it. Located above your kidneys, your adrenal glands are two nickel-sized glands, which…
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How Brain Injury If Left Unattended Can Lead to Devastating Consequences Down the Road
The CDC reports that traumatic brain injury (TBI) is a major cause of disability and death in the US. In fact, brain injuries contribute to 30% of all injury deaths…
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How To Prevent High Blood Pressure Without Taking Medication
Do you want to remain healthy and illness-free for a very long time? Are you scared that high blood pressure and other heart-related problems could come at you any moment…
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7 Major Risk Factors For Stroke You Should Never Ignore (Don’t Be The Next Victim)
Known as a “brain attack”, a stroke happens when there’s an interruption of the blood flow to a certain part of the brain. This oxygen deprivation causes the brain cells…
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10 Tips To Help You Sleep Better
Did you know that, on average, a human being spends more than 30% of his lifetime sleeping? This should not come as a surprise as our bodies need to recover…
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What is Insomnia?
According to the American Sleep Association, insomnia is the most common sleep disorder, affecting 30% of adults with short-term occurrences and 10% of Americans suffering from chronic insomnia. Insomnia can…
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