Reducing Your Stress Increases Lifespan, Research Suggests

A study emerged recently that showed that up to 60% of all Americans live with daily stress that is equal or greater to the level that exceeds the healthy amount.…

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3 Best Gyms that You Should Be Joining Right Now

When it comes to gyms, you either have a good one or a really bad one. That cheap gym you’ve been a part of for years is not helping you…

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5 Signs of a Heart Attack, and When to Act Fast

When you’re having a heart-attack, is can often be too late to get help, or even help yourself. That’s a scary thought, but most people simply do not know the…

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