Men Live Healthy is Your Daily Source of Fitness, Health, Nutrition, Sex and Weight Loss Reviews.

6 Good Reasons Why You Should Not Push Yourself Too Hard on Your Cardio

Doing regular cardio exercises provide your body with excellent benefits. You not only get a healthy heart and lungs but...
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6 Good Reasons Why You Should Not Push Yourself Too Hard on Your Cardio

9 Powerful Tools to Relieve Stress and Ease into Calm and Peace

Stress. We all go through it. Almost every living creature on this planet goes through different levels of stress at...
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9 Powerful Tools to Relieve Stress and Ease into Calm and Peace

6 Health Reasons Why It’s Safe to Try Intermittent Fasting for Weight Loss

Dietary interventions have been around since ancient times. Fasting, an ancient practice which is associated with the Lenten celebration of...
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6 Health Reasons Why It’s Safe to Try Intermittent Fasting for Weight Loss

Top 8 Beginner-Level Exercises for Strong and Muscular Legs

Legs are one of the most difficult parts of the body to bulk up. Even if you commit to a...
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Top 8 Beginner-Level Exercises for Strong and Muscular Legs

10 Amazing Benefits of Yoga Therapy Based on Science

Yoga is a form of spiritual and ascetic practice, which originates from ancient India and aims to promote self-care and...
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10 Amazing Benefits of Yoga Therapy Based on Science

8 Best Home Exercises For Busy People

Are you so busy with work, taking care of the kids, or school projects that you do not have time to go to the gym to work out? If you…

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How Brain Injury If Left Unattended Can Lead to Devastating Consequences Down the Road

The CDC reports that traumatic brain injury (TBI) is a major cause of disability and death in the US. In fact, brain injuries contribute to 30% of all injury deaths…

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How To Prevent High Blood Pressure Without Taking Medication

Do you want to remain healthy and illness-free for a very long time? Are you scared that high blood pressure and other heart-related problems could come at you any moment…

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Tips To Naturally Increase Male Sex Drive

Many men deal with libido problems that negatively impact their sex lives. If you are one of them, you should not lose hope, as there are several different ways you…

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3 Easy-To-Prepare Low-Calorie Recipes For The Holiday Season

The holidays are a fun and exciting time of the year for a lot of people because they get to spend quality time with family and friends that they probably…

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7 Major Risk Factors For Stroke You Should Never Ignore (Don’t Be The Next Victim)

Known as a “brain attack”, a stroke happens when there’s an interruption of the blood flow to a certain part of the brain. This oxygen deprivation causes the brain cells…

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Best Foods To Eat Before You Start Your Workout

It is important to fuel your body before you start a workout session. You should eat the right kinds of foods to perform at your best. If you do not…

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10 Tips To Help You Sleep Better

Did you know that, on average, a human being spends more than 30% of his lifetime sleeping? This should not come as a surprise as our bodies need to recover…

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What is Testosterone Powder?

Testosterone is a hormone that has a role in regulating the sex drive, bone strength, muscle formation and production of red blood cells. Among men, it is the main sex…

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