Reduce stress with massage therapy

In today’s fast-paced lifestyle, it’s easy to get caught up with the stress, and there’s no better way to conquer stress than getting a massage. Massage therapy is one of…

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Ailments that can be treated with Acupuncture

Acupuncture is a time honored Eastern way of treating ailments and promoting well-being. It originated in China 2,000 years ago and is now recognized in the west as an alternative…

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Commonly Overlooked Heart Attack Symptoms in Men

Hollywood tends to glamorize the symptoms of a heart attack; often showing a man who suddenly clutches at his chest, moans and then drops to the ground. But it’s not…

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Top Health Concerns for Men

When it comes to checking the general state of their health, men and women have basically the same checklist. But there is a big difference between the sexes when it…

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Importance of a Power Nap

Children are always encouraged to take a nap in the afternoon but strangely enough, society in general frowns on older people doing the same. However, studies have shown that a…

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Stress Is Making You Shorter (and Other Weird Things It Does to Your Body)

Let us start with a trivia. Did you know that between the time you wake up in the morning and the time you sleep at night, you are losing 1%…

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Tips for Relieving Muscle Pain

We’ve all experienced how painful and frustrating muscle pain can be. Whether it comes from working out too hard or playing a few rounds of basketball, muscle pain in the…

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4 Health Benefits of Daydreaming

People find it really annoying when they see you daydreaming. Your teacher will tell you to snap out of it; your employer will tell you to buck up your ideas…

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What The Mirror Can Tell You About Your Health

Men tend to use the mirror to see how good they’re looking. We usually use the mirror to see if our hair is straight, and whether we’ve managed to shave…

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Choosing the right multi-vitamin pill

You will find a number of reasons to use a multi-vitamin supplement. Sometimes your body falls short of the necessary nutrients even if your diet is one of the best.…

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