Men Live Healthy is Your Daily Source of Fitness, Health, Nutrition, Sex and Weight Loss Reviews.

8 Best Home Exercises For Busy People

Are you so busy with work, taking care of the kids, or school projects that you do not have time...
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8 Best Home Exercises For Busy People

How Brain Injury If Left Unattended Can Lead to Devastating Consequences Down the Road

The CDC reports that traumatic brain injury (TBI) is a major cause of disability and death in the US. In...
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How Brain Injury If Left Unattended Can Lead to Devastating Consequences Down the Road

7 Major Risk Factors For Stroke You Should Never Ignore (Don’t Be The Next Victim)

Known as a “brain attack”, a stroke happens when there’s an interruption of the blood flow to a certain part...
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7 Major Risk Factors For Stroke You Should Never Ignore (Don’t Be The Next Victim)

10 Tips To Help You Sleep Better

Did you know that, on average, a human being spends more than 30% of his lifetime sleeping? This should not...
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10 Tips To Help You Sleep Better

What is Insomnia?

According to the American Sleep Association, insomnia is the most common sleep disorder, affecting 30% of adults with short-term occurrences...
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What is Insomnia?

What’s in that protein shake?

Protein shakes are essential catalysts to any muscle-building regimen. It can be found in the diet of almost every professionally competitive athlete. If you wish to take your fitness regimen…

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5 Easy Ways to Eat Healthy 5 Easy Ways to Eat Healthy

A healthy, balanced diet is an essential part of preserving good health. However, a lot of men find it challenging to eat healthy despite their desire to do so. One…

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Battling the Beer Belly

Having too many beers through the years will turn your six-pack abs into the dreaded beer belly. But a beer belly doesn’t just happen to drinkers; teetotalers are also known…

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Getting in more High Protein Food

The busy lives most men lead often make it difficult for them to stay in shape. But building muscles and getting your ideal body depend largely on your consumption of…

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Essential Nutrients to Avoid Health Problems

A lot of men are experiencing a nutrition crisis that they’re unaware of – most are overfed but undernourished. And while we all know how vital vitamins and minerals are,…

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Foods that Boost the Male Libido

It goes without saying that almost all men are looking for ways to give their libido a boost. There’s a burgeoning market out there for male enhancement pills and creams…

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How to Shop Healthy

A lot of people think healthy food is expensive. After all, why trudge all the way to the farmers market when you can get an inexpensive burger and fries for…

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Nutritional Needs of Older Men

It might come as a surprise to a lot of men but their nutritional needs are more complicated than they think, especially as they get older. A man in his…

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5 Popular Myths About Losing Weight Top 3 Bad Eating Habits of Men (and How to Stop Them)

We’ve all heard the different advices that nutritionists, dieticians and other health experts have about eating – keep regular meal schedules to avoid overeating, go for healthy snacks or plan…

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