Men Live Healthy is Your Daily Source of Fitness, Health, Nutrition, Sex and Weight Loss Reviews.

8 Best Home Exercises For Busy People

Are you so busy with work, taking care of the kids, or school projects that you do not have time...
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8 Best Home Exercises For Busy People

How Brain Injury If Left Unattended Can Lead to Devastating Consequences Down the Road

The CDC reports that traumatic brain injury (TBI) is a major cause of disability and death in the US. In...
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How Brain Injury If Left Unattended Can Lead to Devastating Consequences Down the Road

7 Major Risk Factors For Stroke You Should Never Ignore (Don’t Be The Next Victim)

Known as a “brain attack”, a stroke happens when there’s an interruption of the blood flow to a certain part...
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7 Major Risk Factors For Stroke You Should Never Ignore (Don’t Be The Next Victim)

10 Tips To Help You Sleep Better

Did you know that, on average, a human being spends more than 30% of his lifetime sleeping? This should not...
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10 Tips To Help You Sleep Better

What is Insomnia?

According to the American Sleep Association, insomnia is the most common sleep disorder, affecting 30% of adults with short-term occurrences...
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What is Insomnia?

The Brilliance Of Leftovers

Leftovers tend to be the scourge of hungry foodies everywhere. The moment you tell them you’re gonna reheat yesterdays limp leftovers is the moment they make their excuses and leave,…

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8 Top Pre and Post-Workout Snacks

Okay, we know that breakfast is king. Breakfast is fundamental, and indeed for many it’s the most important meal of the day. But we’d also argue that just as important…

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5 Foods To Keep Diabetes At Bay

29 people living in America have diabetes. That’s a humongous amount of people struggling with a disease that wasn’t even given much thought fifty years ago at a time when…

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Handling mental stress

You can enter and commit to every physical fitness program on the planet and still be a high risk for stroke if you let mental stress get the best of…

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Handling workplace stress

Your dream job can turn into your worst nightmare real quick with workplace stress. Workplace stress burns out employees around the world. In fact, workplace stress is the third-leading reason…

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Living with Sleep Apnea: 5 ways to sleep easy

Do you snore a lot? Does your lady complain about the noise every night? How about the couple on the next door apartment banging on your wall to wake you…

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Low on Energy? Here are 3 ways to boost your energy during the day

The worst thing about having a good night’s rest is waking up tired and knowing you’d have to endure a whole day’s work feeling tired. Everybody had experienced waking up…

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Maintaining a safe blood pressure

In 2014, the Centers for Disease Control (CDC) released a comprehensive report sheet about hypertension. According to the report, over 360,000 deaths in 2013 attributed hypertension as a primary contributor.…

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Nap time

Are you always running on fumes mid-day? Majority of Americans suffer from sleep deprivation, so much that the CDC called insufficient sleep a Public Health Epidemic. The answer to sleep…

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