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Adrenal Fatigue is Real: Here are 10 Ways to Cope

Believe it or not, but adrenal fatigue does happen and not all doctors are able to diagnose it. Located above...
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Adrenal Fatigue is Real: Here are 10 Ways to Cope

8 Best Home Exercises For Busy People

Are you so busy with work, taking care of the kids, or school projects that you do not have time...
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8 Best Home Exercises For Busy People

How Brain Injury If Left Unattended Can Lead to Devastating Consequences Down the Road

The CDC reports that traumatic brain injury (TBI) is a major cause of disability and death in the US. In...
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How Brain Injury If Left Unattended Can Lead to Devastating Consequences Down the Road

7 Major Risk Factors For Stroke You Should Never Ignore (Don’t Be The Next Victim)

Known as a “brain attack”, a stroke happens when there’s an interruption of the blood flow to a certain part...
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7 Major Risk Factors For Stroke You Should Never Ignore (Don’t Be The Next Victim)

10 Tips To Help You Sleep Better

Did you know that, on average, a human being spends more than 30% of his lifetime sleeping? This should not...
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10 Tips To Help You Sleep Better

4 Health Benefits of Daydreaming

People find it really annoying when they see you daydreaming. Your teacher will tell you to snap out of it; your employer will tell you to buck up your ideas…

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What The Mirror Can Tell You About Your Health

Men tend to use the mirror to see how good they’re looking. We usually use the mirror to see if our hair is straight, and whether we’ve managed to shave…

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Choosing the right multi-vitamin pill

You will find a number of reasons to use a multi-vitamin supplement. Sometimes your body falls short of the necessary nutrients even if your diet is one of the best.…

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3 Ways To Help Prevent A Stroke

Strokes are pretty damn terrifying things which can have life changing and even fatal consequences. Unlike a debilitating illness, such as cancer, a stroke strikes as quickly as lightning, with…

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Drinking Alcohol Hurts Your Body is More Ways than One

Drinking alcohol is a fun past time. It gets you loose, and you can just have a great and silly time with your buddies while at a bar, at a…

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Fight-or-Flight: Your Body’s Natural Defense Mechanism

Did you ever notice that feeling you get inside when faced with a dangerous or scary situation? You either feel the need to fight your way out of it or…

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Health Benefits to Ingesting Marijuana

Most people who use marijuana simply put it in a pipe and smoke it. It’s the easiest and cheapest way to get your high that you’re in search of, or…

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Reducing Your Stress Increases Lifespan, Research Suggests

A study emerged recently that showed that up to 60% of all Americans live with daily stress that is equal or greater to the level that exceeds the healthy amount.…

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3 Best Gyms that You Should Be Joining Right Now

When it comes to gyms, you either have a good one or a really bad one. That cheap gym you’ve been a part of for years is not helping you…

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