Men Live Healthy is Your Daily Source of Fitness, Health, Nutrition, Sex and Weight Loss Reviews.

Adrenal Fatigue is Real: Here are 10 Ways to Cope

Believe it or not, but adrenal fatigue does happen and not all doctors are able to diagnose it. Located above...
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Adrenal Fatigue is Real: Here are 10 Ways to Cope

8 Best Home Exercises For Busy People

Are you so busy with work, taking care of the kids, or school projects that you do not have time...
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8 Best Home Exercises For Busy People

How Brain Injury If Left Unattended Can Lead to Devastating Consequences Down the Road

The CDC reports that traumatic brain injury (TBI) is a major cause of disability and death in the US. In...
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How Brain Injury If Left Unattended Can Lead to Devastating Consequences Down the Road

7 Major Risk Factors For Stroke You Should Never Ignore (Don’t Be The Next Victim)

Known as a “brain attack”, a stroke happens when there’s an interruption of the blood flow to a certain part...
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7 Major Risk Factors For Stroke You Should Never Ignore (Don’t Be The Next Victim)

10 Tips To Help You Sleep Better

Did you know that, on average, a human being spends more than 30% of his lifetime sleeping? This should not...
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10 Tips To Help You Sleep Better

5 Signs of a Heart Attack, and When to Act Fast

When you’re having a heart-attack, is can often be too late to get help, or even help yourself. That’s a scary thought, but most people simply do not know the…

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Running 101

Are you thinking of trying a running program, but not quite sure how to start? Here’s a quick guide to running so you can run your way to fitness. Running…

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Hiking Tips for Men

Hiking might not be as popular as soccer, basketball or swimming but it is one great exercise. Plus, it gives you the chance to be out in nature and enjoy…

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How to Build Muscle with a Fast Metabolism

A fast metabolism can be both a blessing and a curse for guys. On one hand, they can eat anything guilt-free while avoiding obesity related diseases. But on the other…

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Normal-Sized-Guys-Who-Are-Freakishly-Strong-Tell-You-How-They-Did-It Normal-Sized Guys Who Are Freakishly Strong Tell You How They Did It

To most people, these three featured men below look uninteresting- they are neither small nor big- just typical, average-sized men. However, they are nothing but ordinary when it comes to…

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How to Stay Fit for Life

It’s the first time in recent history that our health and our capacity to live long and productive lives are not solely dependent on how lucky we got in the…

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Why You’re Still Not Strong Enough

4 Reasons Why You’re Still Not Strong Enough Are you trying to get strong but nothing’s happening? Do you believe you’ve been putting in the right amount of effort only…

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How To Lose Your Belly Fat

According to Alan Aragon, co-author of The Lean Muscle Diet, “the fastest way to look like you’ve packed on 20 pounds of muscle is to lose 10 pounds of fat.”…

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six pack abs workout Why Getting A Six-Pack Is All About Sacrifice

Many of us want six-pack abs, but not all of us are so sure about the sacrifices that have to come with it. Six-packs look great and make you feel…

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