Men Live Healthy is Your Daily Source of Fitness, Health, Nutrition, Sex and Weight Loss Reviews.
6 Good Reasons Why You Should Not Push Yourself Too Hard on Your Cardio
By Robert Phillips / September 20, 2019
Doing regular cardio exercises provide your body with excellent benefits. You not only get a healthy heart and lungs but...
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9 Powerful Tools to Relieve Stress and Ease into Calm and Peace
By Robert Phillips / September 12, 2019
Stress. We all go through it. Almost every living creature on this planet goes through different levels of stress at...
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6 Health Reasons Why It’s Safe to Try Intermittent Fasting for Weight Loss
By Robert Phillips / August 11, 2019
Dietary interventions have been around since ancient times. Fasting, an ancient practice which is associated with the Lenten celebration of...
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Top 8 Beginner-Level Exercises for Strong and Muscular Legs
By Robert Phillips / July 16, 2019
Legs are one of the most difficult parts of the body to bulk up. Even if you commit to a...
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10 Amazing Benefits of Yoga Therapy Based on Science
By Robert Phillips / July 3, 2019
Yoga is a form of spiritual and ascetic practice, which originates from ancient India and aims to promote self-care and...
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Hiking Tips for Men
Hiking might not be as popular as soccer, basketball or swimming but it is one great exercise. Plus, it gives you the chance to be out in nature and enjoy…
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How to Build Muscle with a Fast Metabolism
A fast metabolism can be both a blessing and a curse for guys. On one hand, they can eat anything guilt-free while avoiding obesity related diseases. But on the other…
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Normal-Sized-Guys-Who-Are-Freakishly-Strong-Tell-You-How-They-Did-It Normal-Sized Guys Who Are Freakishly Strong Tell You How They Did It
To most people, these three featured men below look uninteresting- they are neither small nor big- just typical, average-sized men. However, they are nothing but ordinary when it comes to…
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How to Stay Fit for Life
It’s the first time in recent history that our health and our capacity to live long and productive lives are not solely dependent on how lucky we got in the…
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Why You’re Still Not Strong Enough
4 Reasons Why You’re Still Not Strong Enough Are you trying to get strong but nothing’s happening? Do you believe you’ve been putting in the right amount of effort only…
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How To Lose Your Belly Fat
According to Alan Aragon, co-author of The Lean Muscle Diet, “the fastest way to look like you’ve packed on 20 pounds of muscle is to lose 10 pounds of fat.”…
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six pack abs workout Why Getting A Six-Pack Is All About Sacrifice
Many of us want six-pack abs, but not all of us are so sure about the sacrifices that have to come with it. Six-packs look great and make you feel…
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Cardio Can it really help in muscle gaining?
The bodybuilding world is all about lifting weights, doing crunches, push ups and taking muscle building supplements. You will hardly ever find the word cardio in their daily fitness routine…
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five best muscle building supplements 5 best muscle building supplements
When training to build muscles, you will realize the importance of muscle building supplements. Although there are many different types of supplements available in the world of muscle building but,…
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