Men Live Healthy is Your Daily Source of Fitness, Health, Nutrition, Sex and Weight Loss Reviews.

6 Good Reasons Why You Should Not Push Yourself Too Hard on Your Cardio

Doing regular cardio exercises provide your body with excellent benefits. You not only get a healthy heart and lungs but...
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6 Good Reasons Why You Should Not Push Yourself Too Hard on Your Cardio

9 Powerful Tools to Relieve Stress and Ease into Calm and Peace

Stress. We all go through it. Almost every living creature on this planet goes through different levels of stress at...
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9 Powerful Tools to Relieve Stress and Ease into Calm and Peace

6 Health Reasons Why It’s Safe to Try Intermittent Fasting for Weight Loss

Dietary interventions have been around since ancient times. Fasting, an ancient practice which is associated with the Lenten celebration of...
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6 Health Reasons Why It’s Safe to Try Intermittent Fasting for Weight Loss

Top 8 Beginner-Level Exercises for Strong and Muscular Legs

Legs are one of the most difficult parts of the body to bulk up. Even if you commit to a...
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Top 8 Beginner-Level Exercises for Strong and Muscular Legs

10 Amazing Benefits of Yoga Therapy Based on Science

Yoga is a form of spiritual and ascetic practice, which originates from ancient India and aims to promote self-care and...
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10 Amazing Benefits of Yoga Therapy Based on Science

Hiking Tips for Men

Hiking might not be as popular as soccer, basketball or swimming but it is one great exercise. Plus, it gives you the chance to be out in nature and enjoy…

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How to Build Muscle with a Fast Metabolism

A fast metabolism can be both a blessing and a curse for guys. On one hand, they can eat anything guilt-free while avoiding obesity related diseases. But on the other…

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Normal-Sized-Guys-Who-Are-Freakishly-Strong-Tell-You-How-They-Did-It Normal-Sized Guys Who Are Freakishly Strong Tell You How They Did It

To most people, these three featured men below look uninteresting- they are neither small nor big- just typical, average-sized men. However, they are nothing but ordinary when it comes to…

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How to Stay Fit for Life

It’s the first time in recent history that our health and our capacity to live long and productive lives are not solely dependent on how lucky we got in the…

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Why You’re Still Not Strong Enough

4 Reasons Why You’re Still Not Strong Enough Are you trying to get strong but nothing’s happening? Do you believe you’ve been putting in the right amount of effort only…

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How To Lose Your Belly Fat

According to Alan Aragon, co-author of The Lean Muscle Diet, “the fastest way to look like you’ve packed on 20 pounds of muscle is to lose 10 pounds of fat.”…

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six pack abs workout Why Getting A Six-Pack Is All About Sacrifice

Many of us want six-pack abs, but not all of us are so sure about the sacrifices that have to come with it. Six-packs look great and make you feel…

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Cardio Can it really help in muscle gaining?

The bodybuilding world is all about lifting weights, doing crunches, push ups and taking muscle building supplements. You will hardly ever find the word cardio in their daily fitness routine…

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five best muscle building supplements 5 best muscle building supplements

When training to build muscles, you will realize the importance of muscle building supplements. Although there are many different types of supplements available in the world of muscle building but,…

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