The Basics of Yoga for Men

“Do you even yoga, bro?” said, like, no man ever…or so you thought. But all the Instagram stars are doing it, and so are celebrities, fitness experts, your neighbors, and…

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Aching Joints? Top 5 Ways to Combat Aging

Dear men, if you’re in your 30s or above, it’s time to start caring more about your health. And taking care of your health doesn’t mean just going to the…

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Orthorexia: What is it & why is it Unhealthy?

We all know that many health care professionals, nutritionist’s specifically, warn us about eating unhealthy foods. As a matter of fact, they all encourage us to eat only whole foods,…

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Increase Your Sperm Count

Male infertility is a common problem, more common than you think. Almost one-third of couples have issues bearing children due to male infertility. Public health experts believe that male infertility…

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The Best Sex Positions

Sometimes, your regular bedroom routine can get a little boring. This is because most couples are not very adventurous, at least not in the bedroom. If you are looking to…

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GROOMSMEN GIFTS

Your bride has been planning this day for months that you know of and years that you don’t know of. You’ve chosen the best groomsmen from your friends, and you…

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Organic Foods to Add to Your Workout Routine

We all know that the best workout routines are in combination with the best diet plans. There are a few foods out there that you should always buy organic to…

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THE ETIQUETTE FOR EJACULATIONS

In life, there’s an etiquette for everything. From dinner to tea to interviewing for a position at a company. Someone makes the rules and everyone else has to follow them.…

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The Importance of Amino Acids

Amino acids are the building blocks for muscle gain. There is no quick way to build muscle faster than normal, but taking branched-chain amino acids (BCAAs) before your workout is…

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12  CONDOM MISTAKES YOU MIGHT BE MAKING

Condoms can provide protection from STDs and pregnancy but they aren’t 100%. Here are twelve mistakes you might be unintentionally making that increase your risks of contracting something unpleasant and…

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