We all love a good protein bar, for the snacking mom on the go trying to lose the last ten pounds off her hips, for the guy in a rush from work to the gym, for the waitress who doesn’t have time in between doubles to eat a full meal, the high school athlete on the bus. We are all looking for a healthy and delectable snack that is easy to access and above all else healthy. We aren’t all always getting the protein or the vitamins and minerals we need which is why we need to use modern day convenience in the form of protein bars to keep our bodies fueled.
It is hard though when you are standing in that supermarket isle and it is lined with 50 different protein bars all claiming to be protein packed and delicious. It is so hard to choose, but there is nothing better than finding that perfect bar.
Protein bars for Weight Loss
Protein bars aren’t just a quick snack for those who wish they were eating cake instead. Protein bars can be a part of a comprehensive meal replacement plan that can help you drop 4-6 pounds in two weeks without even working out. Here is why: If you cut 500 calories a day from your diet you will lose at least 1 pound that week. There are 3,500 calories in a pound. So if you replace a 500-600 calorie meal with a protein packed bar instead, it can help you create a calorie gap as large as the one soon to be between your belly and your pants waist. Protein isn’t just for the gym rats, though it can help you build lean muscle.
What is in the bar….
- Whey protein isolate
How long will it take to see the results?
This really just depends on who clean you are eating otherwise and how hard you are working out. With protein bars there is no money-back guarantee, it is up to you to create your own results based on how you want to use the product.
Reading over reviews on Amazon and other seller’s websites it seems like people mostly love the taste of these bars no whining about how chalky or gross it is at all. Some people wish the bar was a little cheaper relative to other bars. For the amount of protein given per bar I think they are price appropriately, people always want everything to be cheaper. Everyone really liked the results they got when they ate this bar before or after working out, they really felt and saw a difference.
Maybe give Quest Protein a try and see if you find it delicious and effective as everyone else.