True Calm – How well does it work and is it safe?

True Calm - How well does it work and is it safe?

There are a ridiculous amount of holistic products out on the market today, which makes for difficult deciding when it comes to buying supplements. However, there are review out there that you can rely on – especially the comparisons that we make. Because we compile information received from clinical trials and conduct thorough research about ingredients, it is sure that that you can trust the facts that we provide.

Product overview 

Relaxing mood

True Calm is a dietary supplement made by the renowned company Now Foods. This particular product is designed to relieve temporarily mental stress and generate a more relaxed mood by the use of a blend of amino acids. Containing cerebral nutrients such as GABA, a substance which supports the regulation of overstimulated nerve cells. The specially selected herbs calm the mind and therefore the body too.  The active ingredients within this remedy overall should help to reduce stress and promote relaxation. These natural components are also important for addressing deficiencies known to cause depression or impact the severeness of psychological disorders.


True Calm - Ingredients

GABA (gamma-aminobutyric acid) is the key element of this formula due to being an important neurotransmitter. It is known that low levels of GABA may cause anxiety or depression.
Inositol which is an active ingredient that is naturally found in the body which facilitates the transmission of serotonin. This substance can treat depression and bipolar disorder.
The herb Valerian assists sleep disorders and is often used for conditions related to psychological stress and anxiety.  Following is the list of other elements in this product: niacin, vitamin B6, magnesium, glycine, and taurine.  This supplement may only be effective for minor stress and slight mood problems and there were no clinical trials conducted to test its effectiveness. It is wise to consult a doctor before you begin in taking this remedy, especially if you are under any other type of medication. Do not replace this product with antidepressants.
Value The recommended intake of 1 to 3 capsules daily to prevent side effects. There is no money back guarantee and the price is $9.59 for 90 capsules said to last around a month if you were to take the highest dose each day.


Because this supplement is not clinically proven to be effective for stress relief or depression and the fact that there is no money back guarantee it would be better to opt for something that has this evidence and reassurance. Relax Holy Basil, is just $19.95 for a one month supply and has guaranteed effects that will help you to relieve stress and stop the impact of aging. It is the number one product of this nature and has the most advanced formula of its kind that promises positive and fast results. Medical trials were conducted and so this product has proof that it works! The key ingredient is an ancient remedy of Holy Basil which is a natural antioxidant that has been used for centuries to heal the mind and combat anxiety.

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